Roswitha Shanahan uses psychotherapy assists the client in reducing stress levels and going deep into the places where older trauma resides, feelings of depression, restlessness, anxiety, worry, and unease. To help them embrace who they are and to positively inspire them to look inside themselves and discover what they want and how to cope with stressors and emotional turmoil. Her approaches to therapy are through supportive, client oriented therapy, eye movement desensitization, play therapy, sand-play therapy, hypnosis, guided breathing, and meditation.